Your journey to date may have been challenging, your relationship with your counsellor shouldn't be.
It is essential for you to feel like your therapist is a good fit for your personality and needs. The relationship between client/counsellor is integral for the hard work you are preparing to do.
Your journey with Quest Counselling begins with a free 30 minute session. This will allow us to discuss your previous experience with counselling (if any), identify the best way to work together, and start exploring what therapeutic approaches work best for you. An integrative approach provides more therapeutic flexibility to meet your needs.